Using Therapy for the New Year: Resolutions & Goals
What Does the New Year Bring for You? Ringing in the new year can bring a mix of thoughts, questions, and emotions that might bring
Dr. Erin Sesemann's Blog
Learn About Mental Health & Wellness
Brain Injury, Depression, and Therapy
It is not unusual to experience depression after a brain injury. Therapy can help you cope and adjust to life after a brain injury.
When Should I Go to Therapy?
Knowing when to start therapy can be tough. In fact, it is not uncommon for there to be a long time between when someone first thinks, “therapy could be helpful” and when they actually go to their first session.