Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR Therapy in Boone, NC and Ashe, Wilkes, Caldwell, and Avery Counties.
EMDR therapy helps activate the brain and body’s natural processes of healing through specific techniques that aim to reduce your distress from past experiences, gain new perspectives on the present, and create new opportunities in the future. EMDR therapy is researched extensively and recognized as an effective therapy method by national and international organizations, including the American Psychological Association, American Psychiatric Association, US Dept of Veterans Affairs/Dept of Defense, and the World Health Organization. You can learn more about EMDR therapy here.